Personal Training

Personal training can help you reach your fitness goals:

  • Weight loss
  • Strength
  • Muscle anatomy & physiology education
  • Injury prevention
  • Corrective exercises


Personal Trainer Bio’s

Erin Cysouw, CSEP-CPT


  • University of California – Bachelor of Science – Sport Management: Wellness & Fitness
  • Northern Alberta Institute of Technology (NAIT)- Personal Fitness Trainer Diploma
  • Canadian Society for Exercise Physiology (CSEP) – Certified Personal Trainer (CPT)
  • National Academy of Sport Medicine (NASM) – Corrective Exercise Specialist Bio:

Two of my greatest passions as a Personal Trainer are to have the ability to change someone’s life mentally through physical activity and providing a pain-free lifestyle through a unique style of corrective exercises and movements.

I place a large focus on proper movement patterns through extensive assessments and individualized programs geared towards your goals. Some of my other areas of interests are in a variety of sports, powerlifting and race endurance training programs.

How the body moves and functions is the driving force behind my passion for changing lives. I am always continuing my education to further the success of the clients I work with.